Long day again, 14 hours walking but feeling better. Didn’t manage to do any jogging today as every time I tried I needed the loo; my bladder seems to be enjoying the running less and less. But the good news is my pee is back to a normal colour! Hurrah! (and yes I’m aware I’m sharing the status of my urine with half my work colleagues and friends but heck it’s ultra-running, I’m now used to it!. Mike ran a bit today so he had a shorter day thankfully. John Price arrived this morning after a long drive from Virginia Beach and was great all day – walking with me and telling me stories, he’s an Ultra legend and I’m delighted he’s come to help crew me for the week.
Tomorrow I’m going to try a shuffle and walk/jog a bit; 14 hours is a bit too long on your feet, I’m tired! Off to bed having had a Wendy’s Chilli and ice- cream, lots of ice-cream!