I wrote lots here, it was a good post, even funny in places. The Internet is evil and stole it, I’m not going to let it ruin a good day. In summary: Great day on C&O Canal trail with Dad cycling lots and Mum running a 6 mile stretch, last day on trail tomorrow. Had ok dinner – with baking, or at least some cookies from a bakery attached to the restaurant, they were ok, I could make better. Off to watch Mo win 5,000m Gold on repeat, night night!
Time until next raceAddo Elephant Trail 100 Mile RunFebruary 26th, 2016100 miles through the Zuurberg Mountains in SA's 3rd largest national park with the Big 7 roaming...
Follow me on TwitterMy Tweets